Try this Lemon Polenta Waffles recipe, or contribute your own.
Suggest a better descriptionIn bowl, whisk eggs with buttermilk. In second bowl, combine flour, cornmeal, sugar, lemon peel and baking soda. Stir dry ingredients into egg mixture. Whisk in melted butter or margarine. Heat waffle iron for about 5 minutes, or according to manufacturers directions. Spoon batter into centre of hot grill and close. Cook for a couple of minutes, or until waffles are done. NOTES : Waffles are popular with adults and kids alike, and now you can buy waffle irons in many different shapes and sizes. If you dont have a waffle iron, they can be made as pancakes (the recipe will make about 32 3-inch/7.5 cm pancakes.) Serve them with maple syrup or cinnamon sugar. This recipe, from More HeartSmart Cooking with Bonnie Stern, makes 8 large waffles.
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Serving Size: 1 Serving (28g) | ||
Recipe Makes: 1 servings | ||
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Calories: 201 | ||
Calories from Fat: 201 (100%) | ||
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Amt Per Serving | % DV | |
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Total Fat 22.6g | 30 % | |
Saturated Fat 7.5g | 38 % | |
Monounsaturated Fat 8.9g | ||
Polyunsanturated Fat 5.1g | ||
Cholesterol 24.6mg | 8 % | |
Sodium 7.8mg | 0 % | |
Potassium 10.4mg | 0 % | |
Total Carbohydrate 0.2g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.2g | ||
Protein 0.3g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 201
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