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Suggest a better descriptionPre heat the oven to 350F. To prepare the salad, shred the lettuce, cut the tomatoes and olives in half, finely chop the spring onions and peel and dice the cucumber. Put all the salad ingredients in a large bowl and mix well together. To prepare the dressing, mix all the ingredients together. To prepare the croutons, toast the bread slices. Crush the garlic and mix with the oil and mint. Brush the mixture over the slices of toast. Bake in the oven for 5 minutes. Cut off the the crusts and cut the toast into small squares. Just before serving, mix the croutons with the salad and pour over the dressing. DISCLAIMER? Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/
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Serving Size: 1 Serving (1765g) | ||
Recipe Makes: 1 servings | ||
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Calories: 555 | ||
Calories from Fat: 328 (59%) | ||
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Amt Per Serving | % DV | |
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Total Fat 36.5g | 49 % | |
Saturated Fat 5.1g | 25 % | |
Monounsaturated Fat 25g | ||
Polyunsanturated Fat 4.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 282.3mg | 10 % | |
Potassium 3235.4mg | 85 % | |
Total Carbohydrate 56.2g | 17 % | |
Dietary Fiber 17.9g | 72 % | |
Sugars, other 38.3g | ||
Protein 13g | 19 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 555
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