Try this Bratwurst And Red Cabbage with Mustard Sauce recipe, or contribute your own.
Suggest a better descriptionHeat oil for 30 seconds over medium high heat in a deep 12 inch nonstick skillet. Prick each sausage side with the tines of a fork. Add the sausages to the skillet, cover the pan and cook for 8 minutes, turning sausages occasionally. Meanwhile, cut onion into 1/8 inch slices and add to skillet. Continue to cook sausages and onions, lifting lid to stir from time to time. After sausages have cooked for 8 minutes, add shredded red cabbage, shredded green cabbage, and shredded carrot. Cook until crisp-tender, stirring frequently, about 6 minutes. Turn sausages occasionally. Meanwhile, mix mustard and water together in a 1 cup measure and set aside. When cabbage is crisp-tender and sausages are no longer pink in the middle, remove skillet from heat. Pour in mustard sauce and stir until cabbage is well-coated. Serve at once, placing mixture on buns. Per serving: 559.7 calories; 6.1 g fat (9.8% calories from fat); 30.4 g protein; 96.1 g carbohydrate; 44 mg cholesterol; 2161 mg sodium Recipe by: Desparation Dinners (Alicia Ross & Beverly Mills)(modified) Posted to EAT-LF Digest by Joanne McAndrews
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Serving Size: 1 Serving (169g) | ||
Recipe Makes: 4 servings | ||
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Calories: 37 | ||
Calories from Fat: 14 (38%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.5g | 2 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 1g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 346.5mg | 12 % | |
Potassium 105.4mg | 3 % | |
Total Carbohydrate 4.9g | 1 % | |
Dietary Fiber 1.7g | 7 % | |
Sugars, other 3.3g | ||
Protein 1.7g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 37
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