I popped a few things in the blender -- delicious!
Place juice and fruit in blender and blend. When smooth, add ice, blend, and serve when smooth.
Recipe created by Addison Kirk January 28, 2004
Recipe Created by Addison Kirk January 28, 2005
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (216g) | ||
Recipe Makes: 4 | ||
|
||
Calories: 82 | ||
Calories from Fat: 3 (4%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 0.3g | 0 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 4.5mg | 0 % | |
Potassium 330.5mg | 9 % | |
Total Carbohydrate 20.6g | 6 % | |
Dietary Fiber 2.7g | 11 % | |
Sugars, other 18g | ||
Protein 1.1g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 82
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.