very tender and tasty
Combine the 7 rub ingredients in a bowl and mix well. The night before
ribs are to be served, coat both sides well and place ribs in a zip
lock bag in refrigerator.
Remove ribs at least 7 hours before they are to be served and once
again, coat well with seasoning.
Preheat oven to 225 degrees. Place ribs fat side up in a shallow foil lined
baking pan and bake for 5 hours.
After 5 hours, spread BBQ sauce on both sides and continue to bake.
Add additional sauce after anoher 30 minutes.
Ribs should be tender at 6 hours.
Mike's notes:
I use half the amount of black pepper, salt and cayenne. I also turn the ribs over half-way through the cook time and then cover with foil once the bbq sauce is added for the last hour of cook time.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (320g) | ||
Recipe Makes: 2 | ||
|
||
Calories: 1088 | ||
Calories from Fat: 95 (9%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 10.6g | 14 % | |
Saturated Fat 1.8g | 9 % | |
Monounsaturated Fat 1.1g | ||
Polyunsanturated Fat 6.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 4762.4mg | 164 % | |
Potassium 2235.4mg | 59 % | |
Total Carbohydrate 265.7g | 78 % | |
Dietary Fiber 31.5g | 126 % | |
Sugars, other 234.2g | ||
Protein 12.8g | 18 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1088
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.