This is an adaptation of the Thai dish "shaking" beef. Goes well with Sticky Rice (glutinous rice) or Boiled Rice and stir-fried vegetables. Great for a fast meal with some day before prep work.
1. Beat the beef on both sides with a meat mallet to make it slightly thinner
2. Brush the beef with the sesame oil and set aside, can be done the day before for added flavor.
3. Mix together all the ingredients for the dipping sauce in a small bowl and set aside, also as before.
4. Place the beef on a preheated very hot griddle pan. For Medium Beef cook for about 1.5 minutes on each side until browned. Remove from the pan and let the beef rest for about 1 minute, then slice thinly into 1/2 inch strips.
5. Serve the beef with the dipping sauce.
Serves 4 with 2 other main dishes
Great for a fast meal with some day before prep work.
Serves 4 with 2 other main dishes
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (119g) | ||
Recipe Makes: 4 | ||
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Calories: 199 | ||
Calories from Fat: 108 (54%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12g | 16 % | |
Saturated Fat 4.5g | 23 % | |
Monounsaturated Fat 5.1g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 40mg | 12 % | |
Sodium 244.2mg | 8 % | |
Potassium 359.9mg | 9 % | |
Total Carbohydrate 4.2g | 1 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 3.8g | ||
Protein 18g | 26 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 199
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