Adapted from a recipe, 1990
Mix up the marinade in a medium bowl. Poke pieces of chicken several times with fork, and add to the bowl, turning to coat. Marinate at room temp, 30-60 mins. Broil chicken about 10 min each side, till chicken is white throughout the moist.
Servings: 4
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Serving Size: 1 recipe (573g) | ||
Recipe Makes: 4 | ||
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Calories: 765 | ||
Calories from Fat: 294 (38%) | ||
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Amt Per Serving | % DV | |
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Total Fat 32.7g | 44 % | |
Saturated Fat 5.2g | 26 % | |
Monounsaturated Fat 21.1g | ||
Polyunsanturated Fat 4.1g | ||
Cholesterol 259.8mg | 80 % | |
Sodium 294.4mg | 10 % | |
Potassium 1310.4mg | 34 % | |
Total Carbohydrate 10.5g | 3 % | |
Dietary Fiber 1.3g | 5 % | |
Sugars, other 9.1g | ||
Protein 104.2g | 149 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 765
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