Yummy and only 1 WW point per serving. Also counts as a vegetable!
Preheat oven to 425 degrees. Blend Splenda and spices in a bowl. Add egg whites and mix. Add pumpkin and evaporated milk and mix well.
Spoon mixture into 8 ramekins. Place in pan with water halfway up sides of ramekins. Bake 10 minutes. Reduce temperature to 350 degrees and bake 30 minutes longer. Cool and remove ramekins from pan. Chill before serving. It tastes much better cold and with a little Cool Whip Free on top. 1 WW point per serving.
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Serving Size: 1 Serving (137g) | ||
Recipe Makes: 8 | ||
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Calories: 113 | ||
Calories from Fat: 2 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.2g | 0 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 1.9mg | 0 % | |
Potassium 541.9mg | 14 % | |
Total Carbohydrate 29.8g | 9 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 28.7g | ||
Protein 1.6g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 113
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