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Black Bean Burgers (spicy Optional!)

Recipes »  Main Dish  »  Burgers

Great, satisfiying black bean burgers ready in no time!

"used as a base for my own version. the proportions are on target, which enabled me to improvise with seasoning and flavors. i formed patties and baked in 350 degree oven. i omitted the final flour dredge as well." - stefenos

Yield: 4 Ready in 45 minutes

Cuisine: AmericanMain Ingredient: Vegetables

(4.9, 9) 67% would make again (reviews)

Favorite 206 people favorited
Try Soon199 people trying soon

Black Bean Burgers (spicy Optional!)
Same recipe made with white beans photo by adam6806 Give a medal for this photo
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Verified by stevemur

Servings          
Original recipe makes 4
1/2 cupFlour; (I used a gluten free flour blend)
1 smOnion; diced
2 clovesGarlic; minced
1/2 teaspoonOregano; dried or chopped fresh
1 smHot or jalapeno pepper; minced (optional)
1/2 mediumRed bell pepper; diced
2 cupsCooked or canned black beans; mashed
1/2 cupCorn; (I loosely chopped mine)
1/2 cupBread crumbs; can easily make your own w/ GF bread
1/4 teaspoonCumin
1/2 teaspoonSalt
2 teaspoonChili powder; (I used 1 tsp)
2 tablespoonFresh parsley; chopped

Black Bean Burgers (spicy Optional!) Preparation

On a small plate, set aside flour for coating. In a medium saucepan, saute the onion, garlic, oregano, and hot pepper in oil on a medium-high heat until the onions are translucent. Add the peppers and saute another 2 minutes, until the pepper is tender. Set aside. In a large bowl, mash the black beans with a potato masher or fork. Stir in the vegetables (including corn), bread crumbs, cumin, salt, chili powder, and parsley. Mix well. Divide into 4-6 patties. Lay each patty in flour, coating each side. Cook in the warm pan on med-high with additional oil (about 1 Tbl.) for 5-10 mins on each side or until browned on boht sides. Can top with cheese of your choice.

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  • Same recipe made with white beans photo by adam6806 adam6806

  • Calories Per Serving: 660
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    Black Bean Burgers (spicy Optional!) Reviews

    Give it a rating Would you make it again?   [please sign in to add your comment]
    Very good! I liked that this recipe was gluten free.
    1 months, 6 days, 20 hours, 42 minutes ago
    2 months, 4 weeks, 1 days, 17 hours, 4 minutes ago
    Can't wait to try and make!
    3 months, 5 days, 23 hours, 19 minutes ago
    Delicious easy cant wait to make again
    1 years, 3 weeks, 16 hours, 20 minutes ago
    I had to make this with great morthern beans because thats all I had, and I also forgot corn at the store so we went without those as well. I used an orange bell pepper instead of a red one. All in all it was very good. It is so much better than the frozen veggie burgers you can buy. Will definitely be making this again.
    2 years, 8 months, 3 weeks, 6 days, 1 hours, 59 minutes ago
    used as a base for my own version. the proportions are on target, which enabled me to improvise with seasoning and flavors. i formed patties and baked in 350 degree oven. i omitted the final flour dredge as well.
    2 years, 10 months, 2 days, 10 hours, 57 minutes ago
    Great recipe - I'm making it again!
    2 years, 11 months, 2 weeks, 2 days, 51 minutes ago
    These were even better after a night in the fridge. I plan to make up a big batch for the freezer next.
    3 years, 2 weeks, 1 days, 9 hours, 5 minutes ago

    [I posted this recipe.]
    3 years, 11 months, 5 days, 8 hours, 14 minutes ago

    Tags

    1. Vegan
    2. Summer
    3. Vegetables
    4. Main Dish
    5. American

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