Prep: 25 minutes
Bake: 1½ hours
Oven: 350F
Makes: 6 servings
1. If desired, cut ribs into serving-size pieces. In a large shallow roasting pan place the ribs with the bone sides down. Bake, covered, in a 350F oven for 1 hour. Carefully drain off liquid in roasting pan.
2. Meanwhile, in a medium bowl combine the catsup, water, vinegar, Worcestershire sauce, paprika, chili powder, black pepper, salt, and red pepper. Stir in onion. Pour mixture over ribs. Bake, uncovered, for 30 minutes more or until ribs are tender, basting once with sauce. Pass sauce with ribs.
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Serving Size: 1 Serving (412g) | ||
Recipe Makes: 6 | ||
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Calories: 600 | ||
Calories from Fat: 263 (44%) | ||
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Amt Per Serving | % DV | |
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Total Fat 29.2g | 39 % | |
Saturated Fat 10g | 50 % | |
Monounsaturated Fat 12.8g | ||
Polyunsanturated Fat 3.3g | ||
Cholesterol 142.9mg | 44 % | |
Sodium 1677.1mg | 58 % | |
Potassium 1441.5mg | 38 % | |
Total Carbohydrate 38.5g | 11 % | |
Dietary Fiber 1.4g | 6 % | |
Sugars, other 37.1g | ||
Protein 47.6g | 68 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 600
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