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Spinach and Feta Cannelloni
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Spinach and Feta Cannelloni

A low fat, high iron dish that makes a great mid-week meal for all the family

Yield: 4 Servings Ready in 35 minutes

Cuisine: ItalianMain Ingredient: Spinach

(4, 2) 50% would make again (reviews)

Favorite favorite of 106 people 71 people Try Soon want to try


Servings          
Original recipe makes 4 Servings
4 largesheets no-pre-cook lasagne
1 kg frozen spinach; defrosted
200 packfeta cheese
1 generous grating nutmeg
1 large handful olives; pitted; chopped
1 tbspcapers; rinsed
400 canchopped tomatoes
25 g parmesan; grated

Spinach and Feta Cannelloni Preparation

1. Heat oven to 200C/fan 180C/gas 6. Put the lasagne sheets in a large bowl and cover with boiling water. Soak for 5 mins or prepare according to pack instructions.

Meanwhile, squeeze as much water as possible from the spinach, then mix with the feta, nutmeg and some seasoning. Drain the pasta, then cut each sheet in half vertically. Spoon 4 tbsp of the filling along the centre of each half, then roll up to enclose. Place in a lightly oiled baking dish.

2. Mix the olives, capers and tomatoes together in a bowl, season, then spoon over the cannelloni. Sprinkle with parmesan, cover with foil, then bake for 20 mins.

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Calories Per Serving: 1600
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Spinach and Feta Cannelloni Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]
1 years, 1 months, 2 weeks, 2 days, 23 hours, 40 minutes ago
Spinach is an excellent source of vitamins A, C and E, folic acid, iron and zinc. Eat it raw in salads or add towards the end of cooking, to give the leaves just enough time to wilt and retain as much goodness as possible.

Try the recipe with watercress too.... delicious !!! [I posted this recipe.]
3 years, 2 months, 3 weeks, 3 days, 19 hours, 33 minutes ago

Tags

  1. spinach and feta dish
  2. italian cannelloni
  3. easy italian recipe
  4. italian food
  5. vegetarian pasta
  6. healthy easy recipe

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