i make it with ground turkey and you'll never know the difference. can add corn, pineapple or anything else you like! it's so tasty!
Cook beef and bell pepper in 12-in nonstick skillet over medium heat 8-10 minutes, stirring occasionally, until beef is brown; drain. Stir in remaining ingredients; reduce heat to low. Cover and simmer 5-7 minutes, stirring occasionally, until hot.
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Serving Size: 1 Serving (214g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 278 | ||
Calories from Fat: 33 (12%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.7g | 5 % | |
Saturated Fat 1.2g | 6 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 73.7mg | 23 % | |
Sodium 82.8mg | 3 % | |
Potassium 732mg | 19 % | |
Total Carbohydrate 30.5g | 9 % | |
Dietary Fiber 6.6g | 27 % | |
Sugars, other 23.9g | ||
Protein 31.2g | 45 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 278
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