Try this Artichoke Chili Stuffed Potato (Oaks) recipe, or contribute your own.
Suggest a better description1. Split potatoes in half and remove most of the pulp. Leave just enough to help keep the skin intact. 2. Set the potato pulp aside. 3. Place cheese in food processor and process to grate. 4. Add the potato pulp and process to mix. 5. Fold chilies and artichoke hearts into potato mixture and fill the potato skins with the finished product. 6. Serve the potatoes topped with sour cream and salsa or let your guests help themselves to toppings. TO SERVE: You might set up a bar with assorted toppings like guacamole, chopped olives, chopped scallions, grated cheese and chile beans. Everyone likes potatoes so let them star at your next party. seafood like it. Since few people eat the recommended two to three servings of fish per week, give this recipe a try and increase your weekly seafood consumption. The Oaks At Ojai Health Spa and Resort Hotel, Ojai, CA. webstie www.keho.com/oaks/ Prepared by Kenneth W. Cluff tailspin@keho.com ? copyright 1998 by Fitness Inc. Notes: PER SERVING: 180 calories >from Kitpath with a little help from mcbuster 2.0d Recipe by: Oaks at Ojai, CA 01/12/98 Posted to MC-Recipe Digest by KitPATh
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Serving Size: 1 Serving (41g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 42 | ||
Calories from Fat: 13 (31%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.5g | 2 % | |
Saturated Fat 0.9g | 4 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 4.8mg | 1 % | |
Sodium 312.7mg | 11 % | |
Potassium 99.5mg | 3 % | |
Total Carbohydrate 3.5g | 1 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 3.2g | ||
Protein 4.1g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 42
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