Try this Leek and Potato Soup recipe, or contribute your own.
Suggest a better descriptionTrim and slice the leeks in thin rounds. Rinse in a colander under cold water.
Peel the potatoes and cut into chunks.
Melt the butter in a pan and gently saute the onion and garlic.
Add the leek, potatoes, bay leaf and thyme. Season to taste.
Cover with the water and bring to the boil.
Simmer for 12 minutes until the potatoe and leeks are tender.
Remove the bay leaf.
Just before the serving add the milk and cream and stir over a low heat, checking the seasoning.
Serve in bowls and sprinkle with chives.
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Serving Size: 1 Serving (75g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 42 | ||
Calories from Fat: 2 (5%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.2g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 10.4mg | 0 % | |
Potassium 132.1mg | 3 % | |
Total Carbohydrate 9.7g | 3 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 8.1g | ||
Protein 1.1g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 42
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