Try this Peaches n Creme Mold (Lacto) recipe, or contribute your own.
Suggest a better descriptionSlice 2 of the peaches very thin. Sprinkle with sweetener equivalent to 3 t of sugar. Set aside. If peaches are very firm and not too ripe you may want to cook them in about a table spoon of water for a few minutes until tender. Place 1 cup of the water in a small saucepan. Sprinkle gelatin over water and let soften a few minutes. Heat on low heat stirring frequently, until gelatin is completely dissolved. Remove from heat. In a blender container, combine yogurt and remaining unsliced peaches. Blend until smooth. Add gelatin mixture remaining 1 cup of water, remaining sweetener and extracts. Blend until smooth. Stir in sliced peaches. Pour into a 9c mold and chill several hours. until firm. Unmold and serve. Nutrition (per serving): 41 calories Total Fat 0 g (2% of calories) Source: Lean & Luscious, Page(s): 73, Date Published: 1987, by Bobbie Hinman & Millie Snyder : D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80? File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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Serving Size: 1 Serving (48g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 27 | ||
Calories from Fat: 1 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0.6mg | 0 % | |
Sodium 16.8mg | 1 % | |
Potassium 54.6mg | 1 % | |
Total Carbohydrate 5.3g | 2 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 5.3g | ||
Protein 1.2g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 27
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