Delicious & simple family meal.
Stir 1 can of cream of chicken, 1/2 cup sour cream, 1 cup salsa , add 1 cup of this to 2 cup of chopped cooked chicken. Fill tortillas with cooked white rice(with cilantro and lime juice) and chicken mixture with corn &/or cheese to taste. Wrap & line in pan. Top with remaining creamy salsa mixture.
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Serving Size: 1 Serving (253g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 533 | ||
Calories from Fat: 149 (28%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.5g | 22 % | |
Saturated Fat 6.7g | 34 % | |
Monounsaturated Fat 5.9g | ||
Polyunsanturated Fat 2.4g | ||
Cholesterol 56mg | 17 % | |
Sodium 867.8mg | 30 % | |
Potassium 407.5mg | 11 % | |
Total Carbohydrate 72.6g | 21 % | |
Dietary Fiber 3.9g | 16 % | |
Sugars, other 68.7g | ||
Protein 22.5g | 32 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 533
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