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1 For perfect hard boiled eggs, place the eggs in a pot with cold water and gently bring to a boil. When the water boils, cover the pot, turn off the heat and let stand for exactly 7 minutes. After 7 minutes, drain the hot water and rinse with icy cold water for a minute to stop the cooking and prevent a grey ring from forming around the yolk.
2 Peel the eggs, chop them roughly and place in a bowl.
3 Combine the eggs in a bowl with the relish, mayonnaise, hot sauce and mustard.
4 Add the tuna, mix again and season to taste with black pepper. Adjust the texture if necessary
with more mayonnaise.
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Serving Size: 1 Serving (270g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 384 | ||
Calories from Fat: 187 (49%) | ||
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Amt Per Serving | % DV | |
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Total Fat 20.8g | 28 % | |
Saturated Fat 5.6g | 28 % | |
Monounsaturated Fat 6g | ||
Polyunsanturated Fat 2.4g | ||
Cholesterol 664.5mg | 204 % | |
Sodium 894.5mg | 31 % | |
Potassium 429.5mg | 11 % | |
Total Carbohydrate 8.2g | 2 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 7.4g | ||
Protein 40.4g | 58 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 384
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