Try this Bayd Bil-Banadura (Eggs with Tomatoes) recipe, or contribute your own.
Suggest a better descriptionPeel and dice tomatoes. Melt margarine or butter in tomatoes and simmer for a few minutes. Meanwhile be; add seasonings. Pour over tomatoes and mix gently. Cover and cook over low heat until done. Variation: Begin with a large, diced potato (cooked or raw). Fry until lightly browned then add tomatoes. Proceed as above. Per serving: 75 Calories; 4g Fat (53% calories from fat); 6g Protein; 3g Carbohydrate; 181mg Cholesterol; 59mg Sodium Recipe by: Lebanese Cuisine, Madelain Farah Posted to MC-Recipe Digest by shade
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Serving Size: 1 Serving (319g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 420 | ||
Calories from Fat: 277 (66%) | ||
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Amt Per Serving | % DV | |
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Total Fat 30.7g | 41 % | |
Saturated Fat 11.4g | 57 % | |
Monounsaturated Fat 11g | ||
Polyunsanturated Fat 3.7g | ||
Cholesterol 1072.8mg | 330 % | |
Sodium 432.7mg | 15 % | |
Potassium 483.2mg | 13 % | |
Total Carbohydrate 4.5g | 1 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 3.6g | ||
Protein 32.1g | 46 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 420
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