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Beans Usili (Beans with Ground Pulse)

Recipes »  Side Dish  »  Beans and Peas

Try this Beans Usili (Beans with Ground Pulse) recipe, or contribute your own. "Bean" and "Indian" are two of the tags cooks chose for Beans Usili (Beans with Ground Pulse).

Yield: 6 Servings Ready in 1 hours

Cuisine: IndianMain Ingredient: Beans

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Servings          
Original recipe makes 6 Servings
3 Red chiles
1 tsBlack gram dal
1/2 kgBeans
For Usili
1 cToor dal; (cleaned and
Sprig curry leaves; (a few)
2 Red chiles; broken
4 Green chiles
1/4 tsAsafoetida
Salt; to taste
For Seasoning
1/2 tsTurmeric
1 tsBlack mustard seeds
1 tbCoconut oil
1 tbCoconut oil

Beans Usili (Beans with Ground Pulse) Preparation

Heat oil and mustard seeds, black gram dal and red chilies. When brown, add beans (cut into 1/2 cm. pieces), salt and turmeric. Cook till done. If there is any excess water, remove it. Grind toor dal to a coarse paste adding green chilies, red chilies, curry leaves and asafoetida. Heat one tablespoon oil and add ground paste. Cook on a low fire till dry. Break up the dal with a fork and add the cooked vegetables. Cook on a low fire till dry. Serve hot. You can substitute cabbage for the beans. From: Southern Delights (Recipes To Remember from Palakkad) by Parwathy Akhileswaran Recipe by: Southern Delights by Parwathy Akhileswaran Posted to recipelu-digest by Sharon Raghavachary on Feb 17, 1998

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Calories Per Serving: 88
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Tags

  1. Indian
  2. Bean
  3. Mustard
  4. Beans

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