Try this Beef Barley Skillet recipe, or contribute your own.
Suggest a better descriptionSaute beef, onion, celery and green pepper. Pour off fat and stir in rest of the ingredients and bring to a boil then turn down heat and simmer until barley is cooked.
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Serving Size: 1 Serving (146g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 100 | ||
Calories from Fat: 41 (41%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.6g | 6 % | |
Saturated Fat 1.7g | 9 % | |
Monounsaturated Fat 1.9g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 25.5mg | 8 % | |
Sodium 461mg | 16 % | |
Potassium 422.4mg | 11 % | |
Total Carbohydrate 6.7g | 2 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 5.1g | ||
Protein 8.6g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 100
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