Try this Walvado BREAKFAST Good Morning Turkey-Medium (426 Calories) recipe, or contribute your own.
Suggest a better descriptionCook rice.
Brown and season ground turkey meat.
Scramble the eggs.
Place eggs and rice beside each other and put turkey on top.
Top turkey with pico de gallo.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (113g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 135 | ||
Calories from Fat: 29 (21%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.2g | 4 % | |
Saturated Fat 1.1g | 5 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 73.7mg | 23 % | |
Sodium 79.4mg | 3 % | |
Potassium 335.7mg | 9 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 24.7g | 35 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 135
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