Similar to BLT
Fry the bacon. Set bacon aside and fry the eggs and salt and pepper to taste (busting the yolk). Toast the bread in toaster. Slice the tomato to get a slice for each sandwich. Now the part that makes the difference. Add the mayonnaise to the bottom slice of toast. Next goes the bacon then cheese then the egg then tomato with lettuce on top. The taste truly comes from how it''s assembled.
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Serving Size: 1 Serving (1125g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 769 | ||
Calories from Fat: 433 (56%) | ||
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Amt Per Serving | % DV | |
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Total Fat 48.1g | 64 % | |
Saturated Fat 17.1g | 86 % | |
Monounsaturated Fat 18.3g | ||
Polyunsanturated Fat 7.6g | ||
Cholesterol 257.2mg | 79 % | |
Sodium 1437.6mg | 50 % | |
Potassium 1718.2mg | 45 % | |
Total Carbohydrate 58.6g | 17 % | |
Dietary Fiber 14.2g | 57 % | |
Sugars, other 44.3g | ||
Protein 31.8g | 45 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 769
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