Very good as a family dinner. Also great to use up what's in the cupboard!
Wash and chop chicken into thin strips.
Cook in a frying pan until cooked through.
Prepare all vegetables:
Drain sweet corn, measure out peas, chop
Mushrooms, peppers and onions.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (277g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 480 | ||
Calories from Fat: 92 (19%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.2g | 14 % | |
Saturated Fat 2.3g | 12 % | |
Monounsaturated Fat 3.4g | ||
Polyunsanturated Fat 3.5g | ||
Cholesterol 37.1mg | 11 % | |
Sodium 123.7mg | 4 % | |
Potassium 534.7mg | 14 % | |
Total Carbohydrate 78.1g | 23 % | |
Dietary Fiber 11.4g | 45 % | |
Sugars, other 66.7g | ||
Protein 22.5g | 32 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 480
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