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Suggest a better descriptionCook and stir seeds in skillet until light brown. Stir in salt, cook and stir 5 minutes longer. Cool. Put all ingredients in blender and blend 1 minute. Store in tight container in cool place. Great for cottage cheese, salads, baked potatoes, etc. Source: Cookbook USA Submitted By PAT PATE
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Serving Size: 1 Serving (295g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1440 | ||
Calories from Fat: 994 (69%) | ||
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Amt Per Serving | % DV | |
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Total Fat 110.5g | 147 % | |
Saturated Fat 15.9g | 79 % | |
Monounsaturated Fat 41.3g | ||
Polyunsanturated Fat 48.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 57.7mg | 2 % | |
Potassium 2069.8mg | 54 % | |
Total Carbohydrate 101g | 30 % | |
Dietary Fiber 47g | 188 % | |
Sugars, other 54g | ||
Protein 47.2g | 67 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1440
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