Try this The Plan - Chicken with Italian Herbs and Orange Zest recipe, or contribute your own.
Suggest a better description- Wash the orange thoroughly.
- Grate the orange skin until you have 2 tbsp worth of orange zest.
- Set aside.
- Liberally sprinkle Italian herbs on chicken (so each breast is covered).
- Add orange zest to chicken breasts.
- Bake at 350 degrees for 30 minutes.
- After removing chicken from the oven, cover and let rest for 5-10 minutes before serving.
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Serving Size: 1 Serving (35g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 34 | ||
Calories from Fat: 1 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 1mg | 0 % | |
Potassium 73.5mg | 2 % | |
Total Carbohydrate 8.7g | 3 % | |
Dietary Fiber 3.7g | 15 % | |
Sugars, other 5g | ||
Protein 0.5g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 34
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