Try this Kale Chips recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 350. Break kale into chip-sized pieces and removing thick stems. Toss in olive oil, cumin, sea salt, and pepper until well coated. Place in single layer on a baking sheet and bake for 8-10 minutes.
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Serving Size: 1 Serving (305g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 363 | ||
Calories from Fat: 46 (13%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.1g | 7 % | |
Saturated Fat 1.2g | 6 % | |
Monounsaturated Fat 1.4g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 568.3mg | 20 % | |
Potassium 2183.7mg | 57 % | |
Total Carbohydrate 85.8g | 25 % | |
Dietary Fiber 30.8g | 123 % | |
Sugars, other 55g | ||
Protein 17.8g | 25 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 363
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