Try this Lemon Rosemary Chicken Tomato Orzo recipe, or contribute your own.
Suggest a better descriptionAt Dinner time:
1 1/2 cups orzo pasta
4 cups chicken broth (to boil orzo)
1/2 cup reserved pasta broth
Shaved parmesan cheese for topping
Combine all ingredients in freezer bag
To serve:
boil pasta
saute bag ingredients for about 15 minutes (add salt and pepper)
Add 1/2 cup pasta water and pasta
Toss and add parmesan to top
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1226g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1005 | ||
Calories from Fat: 87 (9%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.7g | 13 % | |
Saturated Fat 2.5g | 13 % | |
Monounsaturated Fat 2.1g | ||
Polyunsanturated Fat 2.4g | ||
Cholesterol 410.6mg | 126 % | |
Sodium 884.8mg | 31 % | |
Potassium 3686mg | 97 % | |
Total Carbohydrate 49.4g | 15 % | |
Dietary Fiber 24.9g | 100 % | |
Sugars, other 24.5g | ||
Protein 180.3g | 258 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1005
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