Light side dish
Preheat oven to 400 deg F
Grease 4ea 6-8 oz ramekins
In a bowl mix all the ingredients together, adding salt and pepper to taste
Pour mixture evenly into ramekins (about 3/4 full)
Place in a baking pan then into the oven. Add boiling water around the ramekins, about height of the mixture.
Bake until knife comes out clean (25-35 minutes)
Serve warm
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (116g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 338 | ||
Calories from Fat: 120 (36%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.3g | 18 % | |
Saturated Fat 6.2g | 31 % | |
Monounsaturated Fat 4g | ||
Polyunsanturated Fat 1.8g | ||
Cholesterol 143.3mg | 44 % | |
Sodium 294mg | 10 % | |
Potassium 227.1mg | 6 % | |
Total Carbohydrate 42.1g | 12 % | |
Dietary Fiber 3.9g | 15 % | |
Sugars, other 38.2g | ||
Protein 13.6g | 19 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 338
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