Try this Cooking Lives Basic Bread Crumb Coating recipe, or contribute your own.
Suggest a better descriptionPlace each ingredient in a separate shallow bowl. Dip the item to be coated in the flour, then the egg and lastly in the bread crumbs. Set the coated item on a wax paper-lined plate or sheet pan and allow to dry for 5 minutes before frying Recipe By : COOKING LIVE SHOW # CL8757 Posted to MC-Recipe Digest V1 #298 Date: Tue, 12 Nov 1996 15:25:19 -0500 From: "Angele and Jon Freeman"
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Serving Size: 1 Serving (360g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1257 | ||
Calories from Fat: 156 (12%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.3g | 23 % | |
Saturated Fat 4.3g | 21 % | |
Monounsaturated Fat 4.2g | ||
Polyunsanturated Fat 5.5g | ||
Cholesterol 211.5mg | 65 % | |
Sodium 2841.7mg | 98 % | |
Potassium 606.6mg | 16 % | |
Total Carbohydrate 225.4g | 66 % | |
Dietary Fiber 12.3g | 49 % | |
Sugars, other 213.2g | ||
Protein 44.4g | 63 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1257
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