Try this Cuban Pork Roast recipe, or contribute your own.
Suggest a better descriptionSeason meat with salt and pepper. Pour lime or lemon juice over roast. Place onion slices over roast. Let stand in refrigerator 1-2 hours. Split meat in places and add garlic plugs in slashes. Roast at 325 degrees for 1 1/2 - 2 hours or 35-40 minutes per pound. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/iowapork.zip
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Serving Size: 1 Serving (391g) | ||
Recipe Makes: 4 | ||
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Calories: 822 | ||
Calories from Fat: 552 (67%) | ||
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Amt Per Serving | % DV | |
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Total Fat 61.3g | 82 % | |
Saturated Fat 21.2g | 106 % | |
Monounsaturated Fat 27.3g | ||
Polyunsanturated Fat 6.6g | ||
Cholesterol 241.5mg | 74 % | |
Sodium 225.9mg | 8 % | |
Potassium 1091.9mg | 29 % | |
Total Carbohydrate 4.8g | 1 % | |
Dietary Fiber 0.6g | 3 % | |
Sugars, other 4.1g | ||
Protein 58.9g | 84 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 822
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