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Suggest a better description1. COMBINE FIRST 6 INGREDIENTS AND REFRIGERATE. 2. SPOON LEMON JUICE ON FISH AND BAKE AT 300 DEGREES FOR 15 MINUTES OR UNTIL FLAKY. 3. REMOVE FROM OVEN AND COOL FOR 5 MINUTES. PLACE 2 OZ OF SAUCE ON EACH PIECE AND BAKE AT 375 DEGREES UNTIL CHEESE HAS MELTED. Recipe Number: S00050 SERVING SIZE: 2 OZ From the
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Serving Size: 1 Serving (55g) | ||
Recipe Makes: 100 Servings | ||
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Calories: 147 | ||
Calories from Fat: 108 (73%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12g | 16 % | |
Saturated Fat 7.7g | 38 % | |
Monounsaturated Fat 3.4g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 38.1mg | 12 % | |
Sodium 225.4mg | 8 % | |
Potassium 36.4mg | 1 % | |
Total Carbohydrate 0.5g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.5g | ||
Protein 9g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 147
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