Try this Dole Ambrosia recipe, or contribute your own.
Suggest a better descriptionDrain pineapple and oranges. Use juice as a beverage. Combine pineapple, oranges, banana, grapes, marshmallows, coconut and almonds. Fold in yogurt. Chill. This has 22% fat with the almonds, and 12% without. Recipe By : The Dole Co./MRSBOWLER File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (1648g) | ||
Recipe Makes: 1 | ||
|
||
Calories: 1792 | ||
Calories from Fat: 234 (13%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 25.9g | 35 % | |
Saturated Fat 12.2g | 61 % | |
Monounsaturated Fat 8.9g | ||
Polyunsanturated Fat 3.5g | ||
Cholesterol 14.7mg | 5 % | |
Sodium 466.7mg | 16 % | |
Potassium 2640.6mg | 69 % | |
Total Carbohydrate 388.9g | 114 % | |
Dietary Fiber 17.1g | 69 % | |
Sugars, other 371.8g | ||
Protein 29.2g | 42 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1792
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.