Try this Frijoles a la Charra A La Fubab recipe, or contribute your own.
Suggest a better descriptionWash beans. Heat water to boiling in medium sauce pan; add beans. Cook, adding water as necessary, for one hour. Add bacon, garlic, onion, and salt. Continue to cook at a low boil for 1 1/2 hours. Add cilantro during the last 15 minutes of cooking time. Posted by FUBAB 9/18/94. I found at a bulletin board at AOL long ago & recently formatted for MC.
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Serving Size: 1 Serving (689g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 667 | ||
Calories from Fat: 28 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.1g | 4 % | |
Saturated Fat 0.7g | 3 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 8.4mg | 0 % | |
Potassium 2059.4mg | 54 % | |
Total Carbohydrate 123.9g | 36 % | |
Dietary Fiber 42.1g | 168 % | |
Sugars, other 81.8g | ||
Protein 41.5g | 59 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 667
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