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Suggest a better descriptionLadle the stew in a shallow bowl. Garnish the stew with the above garnishes. Recipe By :ESSENCE OF EMERIL SHOW #EE2448 Posted to MC-Recipe Digest V1 #304 Date: Fri, 15 Nov 1996 23:13:46 -0500 From: Meg Antczak
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Serving Size: 1 Serving (66g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 246 | ||
Calories from Fat: 180 (73%) | ||
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Amt Per Serving | % DV | |
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Total Fat 20g | 27 % | |
Saturated Fat 12.6g | 63 % | |
Monounsaturated Fat 5.8g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 58.7mg | 18 % | |
Sodium 353.8mg | 12 % | |
Potassium 53.5mg | 1 % | |
Total Carbohydrate 0.4g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.4g | ||
Protein 16.2g | 23 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 246
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