Try this Honey Graham-Sweet Potato Rolls (Apfri) recipe, or contribute your own.
Suggest a better descriptionReserve: 1/3 cup syrup from canned sweet potatoes, or substitute water. To Make Dough: Place flours, salt, and yeast in a food processor with the metal blade and pulse to combine. Add sweet potatoes, honey, vegetable oil, and egg white and process until blended. Heat syrup or water to 125 or 130F., or until very hot to the touch. With the motor running, slowly pour the hot liquid through the feed tube, holding back a little to see if the dough forms a ball. Process until the dough begins to leave the sides of the bowl and forms a ball. Add the last liquid only if necessary. Process 1 minute to knead. Dough should be sticky. Remove to a lightly floured surface and knead lightly. Shape into a ball. To Rise at Room Temperature: Coat a large bowl with oil and place dough in bowl, turning to coat all sides. Cover with a damp towel. Let rise in a warm place for about 1 hour, or until double in size and a hole remains when dough is poked with your finger. To Shape and Coat: Grease or spray a 9-inch cake pan. Punch dough down and turn out onto lightly floured surface and knead a few times until smooth. Divide dough into 12 equal portions and roll each piece into a ball. To make coating, in a small bowl, mix butter and honey. Place graham cracker crumbs in a plastic bag. Roll each ball in butter-honey mixture and then shake in graham cracker crumbs to coat. Place close together in prepared pan. Let stand 10 minutes. To Bake: Preheat oven to 4000F. Bake for 25 to 30 minutes, or until golden brown. Let stand 10 minutes. Invert onto serving plate or sheet of foil and turn right side up. (Cooled rolls may be refrigerated overnight or frozen up to one month. Reheat, uncovered, at 400F. for 8 to 10 minutes.) Serve warm with butter, if desired. Makes: 12 rolls. EACH Calories: 250; Fat: 5 g; Cholesterol: 16 mg; Sodium: 248 mg. The Sweet Potato Cafe : Links to yam recipes on the internet run by Pamela S. Weston Wstnhouse@aol.com at http://members.aol.com/SPVine/cafe4.htm Hanneman/Buster/MasterCook Notes: US Army Wellness Newsletter http://carlisle-www.army.mil/apfri/alive8/honeygrm.htm Recipe by: APFRI recipes: "Alive" Posted to MC-Recipe Digest by KitPATh
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Serving Size: 1 Serving (816g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 3229 | ||
Calories from Fat: 898 (28%) | ||
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Amt Per Serving | % DV | |
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Total Fat 99.8g | 133 % | |
Saturated Fat 44.4g | 222 % | |
Monounsaturated Fat 30.2g | ||
Polyunsanturated Fat 17.1g | ||
Cholesterol 161.1mg | 50 % | |
Sodium 4123.3mg | 142 % | |
Potassium 1635.5mg | 43 % | |
Total Carbohydrate 533.4g | 157 % | |
Dietary Fiber 37.5g | 150 % | |
Sugars, other 495.9g | ||
Protein 67.8g | 97 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3229
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