Try this Hot Texas Chili Soup - Weight Watchers Favorite recipe, or contribute your own.
Suggest a better descriptionIn a 3 quart slow-cooker, combine all ingredients and 2 cups of water. Cover and cook on low 4 hours or on high 2 hours, until the onions are tender. Ladle evenly into 6 soup bowls. Posted to MM-Recipes Digest by "John Weber"
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Serving Size: 1 Serving (936g) | ||
Recipe Makes: 6 | ||
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Calories: 420 | ||
Calories from Fat: 105 (25%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.7g | 16 % | |
Saturated Fat 2.9g | 15 % | |
Monounsaturated Fat 4.1g | ||
Polyunsanturated Fat 3.2g | ||
Cholesterol 90.1mg | 28 % | |
Sodium 3846mg | 133 % | |
Potassium 2733.8mg | 72 % | |
Total Carbohydrate 53.8g | 16 % | |
Dietary Fiber 15.1g | 60 % | |
Sugars, other 38.7g | ||
Protein 32.7g | 47 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 420
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