For Rub and Marinade:
Wearing disposable gloves, rub minced jalapeo, sesame oil, soy sauce and sugar together in small bowl; rub this over all surfaces of chops. Place chops in single layer in shallow dish.
In large measuring cup, stir together all marinade ingredients; pour over chops, set aside for 20-30 minutes.
Prepare a medium-hot fire in grill. Remove
chops from marinade, discarding marinade.
Grill chops over direct heat, turning once, to
medium doneness, about 3 minutes per side.
Remove chops from grill and serve with Avocado-Corn salsa
Republished with Permission, National Pork Council
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (183g)|
|Recipe Makes: 4|
|Calories from Fat: 128 (51%)|
|Amt Per Serving||% DV|
|Total Fat 14.2g||19 %|
|Saturated Fat 3.3g||17 %|
|Monounsaturated Fat 6.1g|
|Polyunsanturated Fat 3.7g|
|Cholesterol 66.6mg||20 %|
|Sodium 187.3mg||6 %|
|Potassium 598.9mg||16 %|
|Total Carbohydrate 8.5g||3 %|
|Dietary Fiber 1.3g||5 %|
|Sugars, other 7.3g|
|Protein 23.1g||33 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 251
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