N 'n D Spaghetti Squash Rainbow

1 review, 5 star(s). 100% would make again

Ready in 10 minutes

This is a simple & flavorful recipe that uses one of my favorite vegetables, spaghetti squash. Once you have cooked your spaghetti squash, there are only a few other simply steps that will lead you to this delightful eating experience! All of the ingredient measurements are approximate and you can play around with different vegetable additions, etc.


3 Baby Portabello Mushrooms; chopped
1/4 cup Onion; chopped
1/4 cup carrot; shredded
1 tsp Walnut Oil (or any other oil)
1 cup Spaghetti Squash
Garlic Powder
3/4 cup Spaghetti Sauce
1/3 cup lentils; cooked
Salt & Pepper; to taste

Original recipe makes 1



Sautee the mushrooms and onion in the walnut oil until they are cooked down and caramelized (about 5 minutes).

Add the carrots and spaghetti squash and heat through. Season with Garlic Powder.

Plate the spaghetti squash mixture on a presentable dish.

Add the sauce and lentils to the sauce pan and heat through. Add Salt & Pepper to taste.

Top off the bed of spaghetti squash with the sauce mixture. Garnish with vegetables if desired.


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Visit my blog to see more... http://nutritiousisdelicious.blogspot.com/ [I posted this recipe.]
nutritiousisdelicious 6y ago

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