N 'n D Spaghetti Squash Rainbow

Ready in 10 minutes
1 review(s) averaging 5. 100% would make again

Top-ranked recipe named "N 'n D Spaghetti Squash Rainbow"

Share it:

This is a simple & flavorful recipe that uses one of my favorite vegetables, spaghetti squash. Once you have cooked your spaghetti squash, there are only a few other simply steps that will lead you to this delightful eating experience! All of the ingredient measurements are approximate and you can play around with different vegetable additions, etc.


Are you making this? 
3 Baby Portabello Mushrooms; chopped
1/4 cup Onion; chopped
1/4 cup carrot; shredded
1 tsp Walnut Oil (or any other oil)
1 cup Spaghetti Squash
Garlic Powder
3/4 cup Spaghetti Sauce
1/3 cup lentils; cooked
Salt & Pepper; to taste

Original recipe makes 1



Sautee the mushrooms and onion in the walnut oil until they are cooked down and caramelized (about 5 minutes).

Add the carrots and spaghetti squash and heat through. Season with Garlic Powder.

Plate the spaghetti squash mixture on a presentable dish.

Add the sauce and lentils to the sauce pan and heat through. Add Salt & Pepper to taste.

Top off the bed of spaghetti squash with the sauce mixture. Garnish with vegetables if desired.



Added on Award Medal
Calories Per Serving: 596 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

Date My private notes
Add your own private notes with BigOven Pro!

Take your recipes anywhere

Save to your recipe box and bring to the store with free BigOven membership!

Recipe Links

Link in another recipe. What would you serve with this?

Comment on N 'n D Spaghetti Squash Rainbow

Rating (optional):

sign in to add your comment

Get the free BigOven app on your phone.
Quickly find any recipe anywhere!


Recipe ideas by email


Add your review!

Visit my blog to see more... http://nutritiousisdelicious.blogspot.com/ [I posted this recipe.]
nutritiousisdelicious 6 years ago

Add unlimited recipes. Remove ads. Custom folders. Find recipes for your diet. Try BigOven Pro Free