Heat oven to 450 degrees F. Lightly moisten pork tenderloin with water; coat with seasoned coating mix. Set aside while preparing vegetables. Discard any remaining coating mix.
Meanwhile, in large bowl combine sweet potatoes, onion and dressing; toss to coat. Spread vegetables in 9 x 13-inch baking pan. Place pork on top of vegetables. Roast for 20 minutes or until meat thermometer inserted in center of pork reads 155 degrees F., stirring vegetables once. Remove from oven. Let stand for 5 minutes. Slice pork; serve with vegetables, sprinkled with chopped parsley, if desired.
Republished with permission, National Pork Board
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (239g)|
|Recipe Makes: 4|
|Calories from Fat: 111 (37%)|
|Amt Per Serving||% DV|
|Total Fat 12.3g||16 %|
|Saturated Fat 2.7g||13 %|
|Monounsaturated Fat 3.4g|
|Polyunsanturated Fat 4.4g|
|Cholesterol 72.8mg||22 %|
|Sodium 590.9mg||20 %|
|Potassium 757.4mg||20 %|
|Total Carbohydrate 21.2g||6 %|
|Dietary Fiber 2.8g||11 %|
|Sugars, other 18.5g|
|Protein 24.7g||35 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 298
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