Try this Greens with Melon And Crunchy Vegetables recipe, or contribute your own.
Suggest a better descriptionThis marinated salad makes a tasty, crunchy dish that holds up well when set out on a buffet. The vegetables can be cleaned and cut one day ahead. In large serving bowl, whisk together lime juice, rice vinegar and sugar. Add remaining ingredients except greens, and toss to coat. Cover and marinate at room temperature for about 1 hour. When ready to serve, add greens and toss to mix. PER SERVING: 149 CAL.; 5G PROT.; 0 TOTAL FAT (0 SAT. FAT); 35G CARB.; O CHOL.; 1,233MG SOD.; 6G FIBER. By Kathleen
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Serving Size: 1 Serving (366g) | ||
Recipe Makes: 12 servings | ||
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Calories: 214 | ||
Calories from Fat: 5 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.5g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 44.4mg | 2 % | |
Potassium 612.4mg | 16 % | |
Total Carbohydrate 49.2g | 14 % | |
Dietary Fiber 6.5g | 26 % | |
Sugars, other 42.8g | ||
Protein 4.7g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 214
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