Almond Flour Keto Bread
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INGREDIENTS
- 6 large eggs
- 1/4 tsp cream of tartar
- 5 tbsp unsalted butter ; melted
- 1 1/2 c almond flour
- 3 tsp baking powder
- pinch sea salt
INSTRUCTIONS
Preheat oven to 375 F.
Separate the egg whites from the yolks. Add cream of tartar to the whites and beat until soft peaks form.
In a food processor, mix together egg yolks, 1/3 beaten egg whites, butter, almond flour, baking powder and salt.
(Adding a few drops of liquid stevia reduces the mild egg taste.)
Mix well, forming a lumpy, thick dough.
Add remaining 2/3 egg whites and gently process until fully incorporated. Be careful not to over mix! This is what gives the bread volume!
Pour mixture into a buttered 8 x 4 inch loaf pan. Bake 30 minutes, or until a toothpick/fork slides out clean.
Cool on a baking rack, then slice.
Nutrition
Per Serving: 99 Calories; 9g Fat (78.2% calories from fat); 4g Protein; 2g Carbohydrate; 1g Dietary Fiber.
NOTES
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Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 (53g) | ||
| Recipe Makes: 20 Servings | ||
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| Calories: 114 | ||
| Calories from Fat: 85 (75%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 9.5g | 13 % | |
| Saturated Fat 3.1g | 15 % | |
| Monounsaturated Fat 4.1g | ||
| Polyunsanturated Fat 1.4g | ||
| Cholesterol 135mg | 42 % | |
| Sodium 63.1mg | 2 % | |
| Potassium 110.9mg | 3 % | |
| Total Carbohydrate 2.4g | 1 % | |
| Dietary Fiber 0.9g | 3 % | |
| Sugars, other 1.5g | ||
| Protein 5.7g | 8 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 114
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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