Breaded Fish Sandwiches

The seasoned breading of this hearty sandwich turns mild-flavored cod or halibut into a taste sensation, and the creamy sauce just keeps it going

Category: Main Dish

Cuisine: American

Ready in 45 minutes
by bethn

Ingredients

1/2 cup dry bread crumbs

1/2 teaspoon garlic powder

1/2 teaspoon paprika

1/2 teaspoon cayenne pepper

1/4 teaspoon lemon-pepper seasoning

4 halibut or cod fillets (6 ounces each)

4 whole wheat hamburger buns split

1 cup shredded lettuce

1/4 cup shredded carrots

1 tablespoon grated onion optional

SAUCE:

1/4 cup plain yogurt

1 tablespoon lemon juice

1/2 teaspoon dill weed

1/4 teaspoon garlic powder

1/4 teaspoon grated lemon peel

1/4 teaspoon prepared horseradish


Directions

In a shallow bowl, combine the first five ingredients. Coat fillets with bread crumb mixture. Using long-handled tongs, dip a paper towel in cooking oil and lightly coat the grill rack. Grill halibut, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until fish flakes easily with a fork. Grill buns, cut side down, over medium heat for 30-60 seconds or until toasted. Meanwhile, in a small bowl, combine the lettuce, carrots and onion if desired; set aside. In another small bowl, combine the sauce ingredients; spread over bun bottoms. Top with halibut and vegetable mixture; replace bun tops.

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