I have mixed feelings about this recipe so will have to try it again. My first try wasn't left in the crockpot long enough. Would have been better if taken to that "fall apart" stage I think. Not sure how i feel about the coffee taste. Definitely easy to make though, has no sugar added and is whole30 compliant. Goes well with mashed cauliflower
Combine all ingredients except for the beef, coffee, onion, and vinegar. Add enough water to form a loose paste. Rub the beef with the spice paste on all sides.
Spread the onion in the bottom of your slow cooker. Place the beef roast on top. Stir the vinegar into the coffee and pour it over the roast.
Cook for 6-8 hours on low or until very tender.
Simpler variation: Use a pre-made spice mix such as VSpicery Cocoa Loco or Penzeys Chili 9000 instead of the spice mix. Just season the roast liberally and braise in the coffee-vinegar mixture.
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|Serving Size: 1 Serving (387g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 445 (62%)|
|Amt Per Serving||% DV|
|Total Fat 49.4g||66 %|
|Saturated Fat 19.8g||99 %|
|Monounsaturated Fat 21.2g|
|Polyunsanturated Fat 2.1g|
|Cholesterol 187.1mg||58 %|
|Sodium 199.4mg||7 %|
|Potassium 1136.7mg||30 %|
|Total Carbohydrate 12g||4 %|
|Dietary Fiber 2.1g||8 %|
|Sugars, other 9.9g|
|Protein 54.6g||78 %|
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Calories per serving: 722
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