Crockpot Chicken Taco Chili
by Hbaughman
Original recipe from Skinny Taste: http://www.skinnytaste.com/2008/11/crock-pot-chicken-taco-chili-4-pts.html
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INGREDIENTS
- 1 Onion ; chopped
- 1 16 oz can Black beans
- 1 16 oz can Kidney beans
- 1 8 oz can Tomato sauce
- 1 10 oz bag Frozen corn
- 2 14.5 oz cans Diced tomatoes w/chilis
- 1 package Taco Seasoning
- 3 Chicken breasts boneless and skinless
- 1 tablespoon Cumin
- 1 tablespoon Chili powder
INSTRUCTIONS
Combine beans, onion, chili peppers, corn, tomato sauce, cumin, chili powder and taco seasoning in a slow cooker.
Place chicken on top and cover.
Cook on low for 10 hours or on high for 6 hours.
Half hour before serving, remove chicken and shred.
Return chicken to slow cooker and stir in.
NOTES
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Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (162g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 152 | ||
| Calories from Fat: 11 (7%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 1.2g | 2 % | |
| Saturated Fat 0.3g | 1 % | |
| Monounsaturated Fat 0.3g | ||
| Polyunsanturated Fat 0.3g | ||
| Cholesterol 32.9mg | 10 % | |
| Sodium 452.2mg | 16 % | |
| Potassium 450.8mg | 12 % | |
| Total Carbohydrate 16.8g | 5 % | |
| Dietary Fiber 6.6g | 26 % | |
| Sugars, other 10.3g | ||
| Protein 18.5g | 26 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 152
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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