This Curried Cauliflower Couscous Salad is one of the most appetizing, incredible and distinguished salads. As its name suggests, the salad is cauliflower based, but at first sight, anyone may be perplexed as to what is the main ingredient of the recipe. You’d certainly be forgiven in thinking that couscous is the lead role in this dish.
In a food processor, pulse the cauliflower until it resembles the texture of couscous.
Combine stock, salt, curry powder, and turmeric powder in a lidded pot. Bring to a simmer.
Add the processed cauliflower. Stir thoroughly.
Cover and simmer for 5-7 minutes, or until all liquid in the pot is absorbed.
Fluff the cauliflower with a spatula.
Fold in the raisins, almonds, shallots, bell peppers, and cilantro.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (207g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 86 (39%)|
|Amt Per Serving||% DV|
|Total Fat 9.6g||13 %|
|Saturated Fat 1.4g||7 %|
|Monounsaturated Fat 4.7g|
|Polyunsanturated Fat 2.2g|
|Cholesterol 0mg||0 %|
|Sodium 13.2mg||0 %|
|Potassium 929.8mg||24 %|
|Total Carbohydrate 33.4g||10 %|
|Dietary Fiber 8.5g||34 %|
|Sugars, other 24.9g|
|Protein 5.6g||8 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 223
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