Steak and Egg Sushi
by alim128
I saw a video on Facebook of a restaurant in Miami (Naiyara) that does a steak and egg sushi and the steak is cooked with a blowtorch. I thought to myself " You have a blowtorch and quail eggs in the fridge that you don't know what to do with, why not attempt this?" Then I took a nap. But right after I woke up I bought some steak, swung by my local sushi shop and bought some cooked sushi rice. Naiyara used Wagu beef, I did not.
Source: http://www.foodosopher.com/steak-and-egg-nigiri/
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INGREDIENTS
- Ingredients
- Sushi rice (either bought or according to package)
- Beef steak
- Quail eggs
- Vegetable oil
- Salt
- Blowtorch
INSTRUCTIONS
Directions
1. Form the sushi rice into the nigiri shape (i.e. a rectangles)
2. Slice the beef into thin slices and blowtorch them until they change color. First they turn gray, a little past that point you get the Maillard reaction. This is a chemical reaction between amino acids and reducing sugars that gives browned food its distinctive flavor.
3. Place a frying pan on medium low heat, Fry quail eggs. As many as you want to eat.
4. Assemble: Rice, meat, egg, salt. Serve with soy sauce.
NOTES
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alim128
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Recipe (1109g) | ||
| Recipe Makes: 1 Recipe | ||
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| Calories: 2626 | ||
| Calories from Fat: 1772 (67%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 196.9g | 263 % | |
| Saturated Fat 77.1g | 386 % | |
| Monounsaturated Fat 85.5g | ||
| Polyunsanturated Fat 9.1g | ||
| Cholesterol 1570.1mg | 483 % | |
| Sodium 721.1mg | 25 % | |
| Potassium 3177.5mg | 84 % | |
| Total Carbohydrate 0.5g | 0 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 0.5g | ||
| Protein 199.4g | 285 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 2626
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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