I saw a video on Facebook of a restaurant in Miami (Naiyara) that does a steak and egg sushi and the steak is cooked with a blowtorch. I thought to myself " You have a blowtorch and quail eggs in the fridge that you don't know what to do with, why not attempt this?" Then I took a nap. But right after I woke up I bought some steak, swung by my local sushi shop and bought some cooked sushi rice. Naiyara used Wagu beef, I did not.
1. Form the sushi rice into the nigiri shape (i.e. a rectangles)
2. Slice the beef into thin slices and blowtorch them until they change color. First they turn gray, a little past that point you get the Maillard reaction. This is a chemical reaction between amino acids and reducing sugars that gives browned food its distinctive flavor.
3. Place a frying pan on medium low heat, Fry quail eggs. As many as you want to eat.
4. Assemble: Rice, meat, egg, salt. Serve with soy sauce.
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|Serving Size: 1 Recipe (1109g)|
|Recipe Makes: 1 Recipe|
|Calories from Fat: 1772 (67%)|
|Amt Per Serving||% DV|
|Total Fat 196.9g||263 %|
|Saturated Fat 77.1g||386 %|
|Monounsaturated Fat 85.5g|
|Polyunsanturated Fat 9.1g|
|Cholesterol 1570.1mg||483 %|
|Sodium 721.1mg||25 %|
|Potassium 3177.5mg||84 %|
|Total Carbohydrate 0.5g||0 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 0.5g|
|Protein 199.4g||285 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 2626
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