Try this Indian Fry Bread #1 recipe, or contribute your own.
Suggest a better descriptionContributed to the echo by: Tia Darrow Originally from: "Simply Simpatico" put out by the Junior League of Albuquerque Indian Fry Bread Mix dry ingredients. Cut in 1 tblsp. lard (or shortening) until crumbly. Add water and mix until a soft dough forms. Knead until dough is smooth and springy in texture. Make into 12 balls. Melt 1 tblsp. lard (or shortening) and brush on each ball of dough. Set aside for 30 ea 0-45 minutes. On a lightly floured surface roll ball to 4" circle. Then stretch to 7-8" in diameter. Poke a hole in center. Fry in oil at 365 ea 65 degrees until lightly browned, turning once. Serve with butter and honey... Posted to MM-Recipes Digest by "Robert Ellis"
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Serving Size: 1 Serving (36g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 132 | ||
Calories from Fat: 30 (23%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.3g | 4 % | |
Saturated Fat 0.5g | 3 % | |
Monounsaturated Fat 1.7g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 1.3mg | 0 % | |
Sodium 79.2mg | 3 % | |
Potassium 92.9mg | 2 % | |
Total Carbohydrate 21.3g | 6 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 20.5g | ||
Protein 3.8g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 132
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