Try this Low-Fat Cream of Carrot Soup recipe, or contribute your own.
Suggest a better descriptionIn blender, puree carrots, potatoes and onion until smooth; add to microwaveable bowl. Add chicken broth, water, curry powder, ginger root and salt and pepper to taste. Heat at high for 4 minutes or until heated through, stirring once. Source: Oakville Journal- Aug. 20, 1996 Posted to MM-Recipes Digest V3 #229 Date: Fri, 23 Aug 1996 17:16:20 -0400 From: Cindy J Hartlin
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Serving Size: 1 Serving (2g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 5 | ||
Calories from Fat: 2 (40%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.2g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 155.8mg | 5 % | |
Potassium 23.2mg | 1 % | |
Total Carbohydrate 0.9g | 0 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 0.4g | ||
Protein 0.2g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 5
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