Try this Macaroni and Beef Simple Supper recipe, or contribute your own.
Suggest a better description1. Bring 7 cups water to boil. Add macaroni-meat package and simmer 10 minutes. 2. Mix about 1/2 cup cold water into soup. Add to pot and cook 5 minutes longer, or until macaroni and meat are tender. 3. Corn should be rehydrated according to instructions and added at the proper time. Makes 8 - 8 1/2 cups. Recipe By : "Backpackers Cookbook" by Margaret Cross and Jean Fiske File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (332g) | ||
Recipe Makes: 4 | ||
|
||
Calories: 251 | ||
Calories from Fat: 13 (5%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 1.5g | 2 % | |
Saturated Fat 0.3g | 2 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 0.5mg | 0 % | |
Sodium 49.4mg | 2 % | |
Potassium 159.6mg | 4 % | |
Total Carbohydrate 49.7g | 15 % | |
Dietary Fiber 2.1g | 8 % | |
Sugars, other 47.5g | ||
Protein 8.9g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 251
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.