Try this Rainbow Stuffed Peppers recipe, or contribute your own.
Suggest a better descriptionCut bell peppers in half from top of stem to bottom; discard seeds and membranes. In large pot of boiling water, blanch peppers for 3 minutes; invert to drain. In medium skillet, brown turkey with onions. Add remaining ingredients and simmer until mixture is hot and bubbly. Place peppers in 13 x 9 x 2-inch baking dish; stuff peppers with bean mixture. Bake, covered, at 350 degrees F. for 35 to 40 minutes. Serve with additional salsa. Makes 4 to 8 servings.
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Serving Size: 1 To 6 serve (83g) | ||
Recipe Makes: 4 To 6 serve | ||
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Calories: 158 | ||
Calories from Fat: 17 (11%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.9g | 2 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 36.9mg | 11 % | |
Sodium 44.6mg | 2 % | |
Potassium 211.7mg | 6 % | |
Total Carbohydrate 19.7g | 6 % | |
Dietary Fiber 0.9g | 3 % | |
Sugars, other 18.9g | ||
Protein 14.2g | 20 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 158
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